Align Mental Health was started with the calling and purpose to assist in the mental healing of others, combined with the mission to advocate for equity, inclusion, and social advocacy. 

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Founder and CEO, Teressa Carter, is a native of Baltimore, Maryland. Teressa is a licensed mental health therapist with over 13 years of practicing therapy and over 15 years in the mental health field. Teressa has worked in both inpatient and outpatient settings, with Active Duty Service Members, as well as with individuals, families, groups, and small businesses. 

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Teressa is trained in Cognitive-Behavioral Therapy (CBT), Trauma-Focused CBT, Psychodynamic Theory, Family Systems, and Integrated Behavioral Health. 

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Teressa is a top consultant with years of providing DEI services to companies, organizations, and small businesses.

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Teressa is also a Keynote Motivational Speaker and has provided LIVE mental health webinars for companies across the nation such as Apple and United Health Care.

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"My approach is simple.....I strive to be Genuine, Caring, Competent, and Honest."